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The Confidence Project

The Confidence Project Podcast is your no bullshit approach to creating a life you can be obsessed about.

Stop dieting, stop doubting yourself, and get ready to level up.

May 4, 2021

Ever feel like you're way hungrier and have way more cravings at night? There's a reason for it. You probably think it means you need MORE willpower, or that you need to buckle down even more. If that's your antidote, you couldn't be any farther off target. Unless your conclusion includes the science behind human...


Apr 26, 2021

Find Julie:

on IG:
@coachjulie.tapestry

The Other 23 Hours waitlist: https://mailchi.mp/ef358b535bf5/email-list-building



Apr 5, 2021

You might be approaching business backwards. You may think that the idea of owning and operating a business is what you need to start a business- but I think (and it's likely an unpopular opinion) you build a business around the solution that you want to deliver. 


Mar 25, 2021

Neens joins me today to talk about her work as a lifestyle coach for over-thinkers and perfectionists helping them get out of their heads to finally start getting shit done.

She also shares her entrepreneurship journey with us, the things she thought "success" as a business needed to look like versus defining success...


Mar 15, 2021

I'm tired. You're tired. We're all tired.
This episode will encourage you to manage the fucks you give, because we do not have unlimited fucks to be given. Perhaps we would all feel more energized if we managed the fucks we give :)