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The Confidence Project

Refreshinlgy honest & helpful conversations for fitness-minded women exploring body, business, and the human experience.

Dec 2, 2021

Olivia Park is a health and performance coach helping women train with purpose inside of the gym and live well out of the gym. Her signature program, Grit and Grace, blends intention, intensity, and autonomy for a 3-pronged approach that guides women to work hard and train smart without compromising physical or mental health while still making performance progress.

Connect with Olivia:
On IG: @oliviaparkcoach
On her website: