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The Confidence Project

Refreshinlgy honest & helpful conversations for fitness-minded women exploring body, business, and the human experience.

Aug 12, 2020

Should you do sales calls?


It depends.

I personally do not.

Will it slow down the growth of your business?


Maybe not.

In this episode,  I answer an Instagram DM about whether or not sales calls are necessary in order to grow your online business and/or if feeling gross about sales calls is a mindset...

Aug 6, 2020

GET ON THE WAITLIST MENTIONED AT THE END OF THE EPISODE HERE (aka the Biz Beehive! so if you're already in the beehive, you're good!)

I can guarantee you're lacking boundaries.
In your personal life... and definitely in your business.

Even if you have a few boundaries in place, I'd be willing to...

Aug 4, 2020

Intuitive eating is not the art of memorizing your food rules and then applying them without using a food scale or a food tracking app.

Intuitive eating has grown in popularity and it's far more popular now for people to demonize dieting. You'll hear things like:

"I'm anti-diet!" or "I help women lose weight without...