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The Confidence Project


The Confidence Project Podcast is your no bullshit approach to creating a life you can be obsessed about.

Stop dieting, stop doubting yourself, and get ready to level up.

Nov 24, 2021

Have we been getting the wires crossed when it comes to diet culture and what that looks like, what it means and what it doesn't mean? Ever feel guilty for genuinely loving eating salads? Or genuinely enjoying intense workouts and wondering if that's diet culture, too? It may not be-- and Jenna walks us through it all on today's episode.

Find Jenna:
On IG: @itsjennaj
Website: itsjennaj.com