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The Confidence Project

Refreshinlgy honest & helpful conversations for fitness-minded women exploring body, business, and the human experience.

Apr 30, 2020

The Confident Coach's Club is back!
Read more & register here.

Free bonuses:
4 free calls (sign up before May 4th)
3 free calls (sign up before May 11th)
2 free calls (sign up before May 18th)
1 free call if you sign up between May 18th-May...

Apr 27, 2020

Grab my Intuitive eating course here for 50% off.

Reminder that your body image has nothing to do with what you weigh or look like. In fact, if you think your body image sucks right now because "omg I'm gaining so much weight" you could not be more wrong. Body image is an internal problem- it will NEVER be remedied by...

Apr 23, 2020

Grab my intuitive eating course, Diet Culture Drop Out, for 50% here!

lack of will power!
eating out of boredom!
stuck at home! too many snacks!

Nope. Nope. Nope. Aaaand nope.

Even the most educated people in the industry aren't paying any merit to the one reason why a time like this may be causing you to gain...

Apr 22, 2020

Get inside the Biz Beehive here for super free, super freakin' helpful online biz tips.

Apr 20, 2020

If you don't ask, the answer is always no :)