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The Confidence Project

The Confidence Project Podcast is your no bullshit approach to creating a life you can be obsessed about.

Stop dieting, stop doubting yourself, and get ready to level up.

Nov 4, 2020

Unpopular opinion: don't charge your worth.

This episode is a goldmine for all things pricing. You'll definitely want to tune in and maybe even give it a go a second time so that you can soak in all the different ways you should be approaching how you price your offers.


Nov 2, 2020

Grab Diet Culture Drop Out for 20% off by going here.
Use the code: theconfidenceproject at check out.

This is where you're going to get stuck- so this is what you need to start with.

Up until this point, we've laid the ground work for Intuitive Eating (start at episode 209 and work your way through from there!) & now...


Oct 22, 2020

Join the Biz Beehive (it's free!)

Do you keep email on your phone and check it multiple times a day whenever you're filling time gaps?

How about your DMs?

Who decides when you're working? Your audience? Your clients? Or you?

Who sources your ideas for content? You? Your ideal clients? Or the dumb things people say...


Oct 15, 2020

Episode 4 of the Intuitive Eating series is here!

One of the pillars of Intuitive Eating centers around rejecting the diet mentality.

But... if you're not even sure what the diet mentality sounds like, how can you reject it?

The problem is that "the diet mentality" is so ever present in our days that it can be hard to...


Oct 13, 2020

Instagram Reels.... the 15 second video clip feature causing the most anxiety and dread in my DMs over the past few weeks.

In today's episode, I'm breaking down why Instagram is such a powerful social media tool and why you should consider using most (if not all) of its offered features.

When Instagram puts something...