The Confidence Project

Jun 1, 2023

I changed the podcast cover art! Wanna know why?

In this episode, we cover a lot of things:

• why iterating and evolving is a necessary ingredient for the long-haul (true for fitness and business!)
• how my internal world affects my external world
• pre and post covid Christina
• things that were getting in my way with the...

May 23, 2023

On this light hearted episode, Jenna and I reveal totally unsurprisng things about our younger years.

May 11, 2023

In this solo business episode, I cover:

• what are systems?
• how do you laundry is a system, whether it's working or not is a different story
• how mapping out your processes helps highlight what your business needs
• how having systems in place makes it super easy to know what you need to buy or who you need to hire

May 9, 2023

Jenna and I are back with another cross-over episode! In our first crossover episode, Jenna and I talked about Navigating Friendships in Adulthood. Today's episode we talk about adult friendships gone awry.

May 4, 2023

Surabhi and I talk about:

• female pleasure
• did your parents ever give you "the talk"?
• the importance of using the anatomical names of your sex organs
• why female pleasure is considered taboo and remains largely unstudied
• how sex education is lacking
• being conventionally pretty and not raising little girls to value only...