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The Confidence Project

The Confidence Project Podcast is your no bullshit approach to creating a life you can be obsessed about.

Stop dieting, stop doubting yourself, and get ready to level up.

Jan 18, 2023

In this episode, I cover:

  • why I began drinking less in college and how it changed my friend group
  • the issue with "mommy wine culture"
  • some questions to ask yourself if you're doing Dry January (or even if you're not)
  • why drinking alcohol can be a similar coping mechanism as turning to food