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The Confidence Project


The Confidence Project Podcast is your no bullshit approach to creating a life you can be obsessed about.

Stop dieting, stop doubting yourself, and get ready to level up.

Nov 18, 2021

It happens to all of us- the sky opens up and BAM- buckets of poop come pouring down on top of you. Such is life. We can't prevent the crap from falling from the sky, but we can start to cultivate a "system" rooted in self-trust that helps us triage our life when things get a bit sticky.

This episode is for you-- for the days, weeks, months, or even years that have you feeling pulled too thin and running in too many directions at once.

What needs to stay? What needs to go? What needs to be set down for a season? This episode will walk you through my personal "3 tiers" for prioritizing my life when shit hits the fan, and it'll help you begin to do the same.