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The Confidence Project

Refreshinlgy honest & helpful conversations for fitness-minded women exploring body, business, and the human experience.

Jan 31, 2024

Cliff notes: 

  • curate your feed
  • unfollow/mute people liberally
  • your page is your living room
  • it's never personal
  • stop posting for your peers/mentor
  • stop trying to "fit in"

Jan 24, 2024

Cliff notes:

  • open up free high yield savings account
  • arrive at a dollar amount that makes sense for both strategy (cold, hard numbers) and soul (what your body has to say about it)
  • put the decided amount on auto-transfer at a frequency you like (weekly, bi-weekly, monthly)
  • sit back and relax- you're building a business...