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The Confidence Project

Refreshinlgy honest & helpful conversations for fitness-minded women exploring body, business, and the human experience.

Mar 22, 2018

Amanda Fisher and I are pretty much the same person ;)
A few weeks ago, weight watchers invited teens to join for free.
If you had to take a guess- do you think we're happy about this or not?

If you guessed NOT happy, you're right. But, tune in to hear why! 

You can follow Amanda on IG & Facebook @...

Mar 19, 2018

WAIT! Seriously, wait. Before you go back to weight watchers, jenny craig, beach body, Atkins, Paleo, Keto, the fast metabolism diet or WHATEVER- you need to listen to this.

Still have girl scout cookies in your house? Maybe not because you ate them all so that you could get back to "being good" and "back on track"...

Mar 5, 2018

****Content warning: the topics discussed within this episode may be triggering. Please do not listen to this episode if you are at risk of being triggered. The contents within this episode are not meant to treat or diagnose any mental health disorders, including but not limited to eating disorders.

if you or someone...