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The Confidence Project

Refreshinlgy honest & helpful conversations for fitness-minded women exploring body, business, and the human experience.

May 27, 2020

Sign up for The Confident Coach's Club here! Doors close THIS SUNDAY May 31st, 2020!

First, we have to start by figuring out if and when you should have an evergreen model or a launch offer. 

Then, we have to decide is 1:1 best for you? Group? DIY?
A mix of both?

It all depends on so many moving parts.

We're often...

May 13, 2020

No one around me could understand why I would let go of high paying clients. It was easy money. Almost $1,000 per month for a measly 8 hours of my time. What other 20-something do you know making $120/hour? I knew no one.

They thought I was crazy to let go of this kind of money. To not just make the money, go home,...

May 8, 2020

Impromptu episode.
Adele lost weight.
People are losing their shit.

So, we're going to unpack that shiz today. What it means, what it doesn't mean, what the problem is, what the problem isn't- and how it pertains to you and your body.

Grab my intuitive eating course for 50% off

May 7, 2020

I've done it all. I've made wonderful investments into my business and I've made HORRIBLE investments into my business.

Each one taught me a lesson- some helped me build my biz, others helped me learn a lesson in some way, even if it stung a bit at the time. All of them have helped me become a better leader :)