Mar 28, 2019
I know, I know- why am I so obsessed with talking about money on the podcast? Because, just like with food, it is something that every human needs- whether we like to admit it or not. If you're anything like I was, you have negative associations with budgeting and managing your finances, & you feel that wanting to...
Mar 26, 2019
I speak openly about my financial struggles here on the podcast
pretty often. What I've come to learn over the years is that even
though at times my financial issues were REAL (like- should I just
live out of my car, or?), a lot of them stemmed from a crappy money
As a business owner, it wasn't until I put...
Mar 19, 2019
What do you typically do the day after you eat like garbage? How
do you even *know* if you ate like garbage?
Chances are you use the scale or the mirror to decide "how you ate" the day prior- but what happens if you don't? Then how do you know, right? It can be tough to move away from external forms of feedback to...
Mar 14, 2019
What is breast implant illness?
What are the potential signs and symptoms?
Things to consider before (and after!) a breast augementation
You can find the resources that Christina mentioned here:
FB: Breast Implant Illness Rejuvenation and Education with Christina
Mar 12, 2019
On first glance, this episode is just about a boob job that I
almost got. But, it's so much more than that.
Your exposure to different things is either keeping you stuck agreeing with old narratives in your mind or it is challenging you to think differently.
Social media is so ever-present in our daily lives, and its...