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The Confidence Project

Refreshinlgy honest & helpful conversations for fitness-minded women exploring body, business, and the human experience.

Mar 1, 2024

answering an audience question today!



Jan 24, 2024

Cliff notes:

  • open up free high yield savings account
  • arrive at a dollar amount that makes sense for both strategy (cold, hard numbers) and soul (what your body has to say about it)
  • put the decided amount on auto-transfer at a frequency you like (weekly, bi-weekly, monthly)
  • sit back and relax- you're building a business...


Dec 12, 2023

The day you decided to work for yourself was the day you became responsible for designing your work world.

Many of us get swept away in "employee mode" and struggle to get into "boss mode."

What if you evaluated your business beyond how much money you made this month vs last month or this year vs last year?

What if...