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The Confidence Project


The Confidence Project Podcast is your no bullshit approach to creating a life you can be obsessed about.

Stop dieting, stop doubting yourself, and get ready to level up.

Sep 2, 2021

Grab Dr. Mel's free Pelvic Floor e-book here.

Visit Dr. Mel's Website: yournewquest.com

Follow Dr. Mel on IG: @dr.mel_pt/

Tune into Dr. Mel's podcast: The Finally Fearless Podcast

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Dr. Mel is an ethically informed physical therapist who specializing in orthopedics and pelvic health which can include help with:

This generally includes issues relating to joint, neck, and back pain, or overall deconditioning of the body. Common issues I see include:

  • Osteoarthritis

  • Joint pain treatment (knee, shoulder, hip, ankle, back, neck...and everything in between!)

  • Post surgical

  • Disc herniation

  • "Pinched nerve"

  • General deconditioning due to lupus, fibromyalgia, multiple sclerosis

    as well as:

    • Pain with sex

    • Pelvic pain

    • Urinary Incontinence

    • Constipation

    • Pelvic floor weakness/post partum concerns

    • Organ prolapse

    • Return to exercise post partum

    • Core weakness due to diastasis recti

    • C-Section care