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The Confidence Project

The Confidence Project Podcast is your no bullshit approach to creating a life you can be obsessed about.

Stop dieting, stop doubting yourself, and get ready to level up.

Sep 13, 2017

What do you want written on your headstone?
Bleak- I know- and not *quite* what I'm talking about today- but, sort of. 

Your self-identification can either help you or hurt you.

Do you consider yourself the chubby girl? Because that's who you were 20 years ago? What about now?
Or do you consider yourself a fit, confident badass?

What's the difference? Why does it matter? And how can you bridge the gap between where you are now and where you want to be? I'm talking allllll about it today!

Don't forget:
-Body Confidence Bootcamp at the warehouse, 9/29! You can save your spot here. 

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