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The Confidence Project


Refreshinlgy honest & helpful conversations for fitness-minded women exploring body, business, and the human experience.

Jan 10, 2024

How you interpret your results tell you more about yourself than the result itself.

Here at The Confidence Project, Co. we believe that humans can only control their actions and their attitudes... which means we can't control our results.

The problem is many of us set results as goals.

But The Confidence Project, Co. also believes that goals are action items on your to-do list.

So, what are results then?

A completely neutral fact.

How we interpret that fact is where we should focus as a high level personal development tool (not recommended for beginners!)

referenced in this episode:

My 3-Step Goal Setting Process

How I Use My Paper Planner (am & pm rituals)