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The Confidence Project

Refreshinlgy honest & helpful conversations for fitness-minded women exploring body, business, and the human experience.

Aug 13, 2024

An honest review (because #notsponsored) about Factor Meals and Better Help. Which one would I sign up for again and which one would I probably never sign up for again? Tune in to find out!





May 1, 2024

In this episode, I share my $5 winter skincare routine.

I've upped the ante (without breaking the bank) and want to update ya'll on the affordable products I'm using that I've been enjoying (some more than others) that have been working.

Products mentioned in episode (no affiliate links)

Hydrating Foam Cleanser
Vitamin...