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The Confidence Project

Refreshinlgy honest & helpful conversations for fitness-minded women exploring body, business, and the human experience.


Mar 22, 2024

Hangout with Hannah Brown and I as we discuss Love is Blind Season 6!

Find Hannah online:

on IG: @hannahbrowninc

podcast: Coins and Conversations




Mar 13, 2024

The 3 Ring Circus is a 3-ring venn diagaram that helps you arrive at decisions within your work that honors the 3 separate entities that form once you begin working for yourself:

  • Your Business
  • Your Clients
  • You

Without approaching your work in this way, you will end up with a lopsided approach- for many, at their own...