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The Confidence Project

Refreshinlgy honest & helpful conversations for fitness-minded women exploring body, business, and the human experience.

Feb 19, 2018

"My husband thinks I'm sexy!"

This conversation was spurred on by Amanda noticing that women keep validating their body image by saying "oh, well my husband loves me."

And I'm with her in that- this phrase DRIVES ME INSANE.

Listen, I'm glad your husband loves you. I'm glad your husband wants to have sex with you...

Feb 8, 2018

This is the follow up episode to my interview with Hannah from episode 41.

I talk about the ONE thing that you're not allowed to do, as far as I'm concerned ;) 

Send 'em to

Feb 1, 2018

You can follow Hannah on IG at @happyhealthyhans 

Shoot me an email!