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The Confidence Project

Refreshinlgy honest & helpful conversations for fitness-minded women exploring body, business, and the human experience.

Homeownership, House Projects, and a Word on Embodiment

Apr 17, 2024

  • What you need to know before you buy a home (with love from a homeowner)
  • Preparing your body for house projects
  • A quote from Ailey Jolie on embodiment
  • The fitness industry promotes disconnecting from your body- it's a big problem

 

Book a 1-hour business strategy...

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Updated Social Media Strategy for Personal Trainers

Apr 10, 2024

The social media advice you didn't know you needed from someone with an MBA + 15 years in fitness business.

Book a Pick My Brain Call!

 

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Our Wedding Details! + thoughts on traditional bridal culture with Hannah Brown

Apr 2, 2024

Find Hannah:

On IG: @hannahbrowninc

Podcast: Coins and Conversations

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YOU are your niche- (3 ring circus- "you" ring)

Mar 27, 2024

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LOVE IS BLIND: season 6 reunion with Hannah Brown

Mar 22, 2024

Hangout with Hannah Brown and I as we discuss Love is Blind Season 6!

Find Hannah online:

on IG: @hannahbrowninc

podcast: Coins and Conversations

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