Oct 30, 2019
Make sure your business coach had success in business before becoming a business coach.
If you're wondering how this could not possibly be common sense- you'll want to be sure to tune in. There's something business coaches don't want you to know- and I'm totally spilling the beans.
You deserve to be...
Oct 29, 2019
Who are you when you meet adversity?
Sure- we could say "everyone is resilient so long as they keep going!" but I see it differently- I don't think it's that simple.
Resiliency speaks to who you are and how you respond to failure and difficulty. Complaining, victim mindset, quitting, etc. are not resilient...
Oct 22, 2019
"Movement is medicine" is something people throw around all the
time, but really have no idea what this means or what it looks
If you're sedentary, then yes- your body will benefit from starting to move more intentionally and regularly.
If you're already active and wondering why your body hurts outside of normal...
Oct 15, 2019
You can start feeling better about damn near everything in your
It starts with a choice- but it's WAY more complicated than that.
It's not enough to just say "I'm going to choose to feel better!" Sometimes that can work- but usually not. Hence why shit starts to feel awful.
-The fact that your...
Oct 9, 2019
In business, EVERYTHING FEELS LIKE A FIRE that needs to be put
Before you know it, you've worked all day long and feel like you have nothing to show for it.
I know this feeling because I've been there plenty of times- and sometimes still find myself there from time to time even these days.