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The Confidence Project

The Confidence Project Podcast is your no bullshit approach to creating a life you can be obsessed about.

Stop dieting, stop doubting yourself, and get ready to level up.

Jan 17, 2019

This is SUCH an important conversation for you to tune into!
Stephanie and I talk about her journey to finding health after a health scare she had years ago. Despite what the fitness industry and societal gym culture has taught us all- finding wellness and health is not a one-size-fits-all journey.

We also...

Jan 15, 2019

Ever feel jealous? Trust me- I do, too.
It's easy to scroll past anyone and everyone on social media and just feel like you're life is missing a bunch of stuff. Whether that's actual THINGS, or relationships, or money, or traveling- or WHATEVER, feeling jealous is commonplace. BUT, instead of just brushing it under the...

Jan 10, 2019

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IG: @iamglitterandgrit