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The Confidence Project

Helping you achieve confidence through a sustainable approach to diet and exercise.
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Now displaying: June, 2017
Jun 19, 2017

Starting this week, we'll be back with a super short episode every Monday.

Each Monday Morning episode will be just what you need to kickstart your week off right. With episodes being short, you can listen while you brew your first cup of coffee of the week, on your way to work, or before you head to the gym first thing in the morning.

I'm willing to bet the second half of your year will kick so much ass if you implement each week's message into your life, in one way or another. 

So, here we go!

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