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The Confidence Project

The Confidence Project Podcast is your no bullshit approach to creating a life you can be obsessed about.

Stop dieting, stop doubting yourself, and get ready to level up.

Aug 21, 2017

Believe it or not, we all have these stories we tell ourselves about ourselves. 

"I'll never lose weight."
"I'll always be fat."
"I always have to overeat ice cream!"
"I don't have any self control."

Sounds like you've already made your mind up to just continue sucking. 

If you're fine with a complacent life- get on with your bad self.

If you're sick of your bullshit and ready to let it go so that you can FINALLY stop getting in your own way, and live the life you deserve- then this episode is FOR YOU!