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The Confidence Project


Refreshinlgy honest & helpful conversations for fitness-minded women exploring body, business, and the human experience.

May 11, 2023

In this solo business episode, I cover:

  • what are systems?
  • how do you laundry is a system, whether it's working or not is a different story
  • how mapping out your processes helps highlight what your business needs
  • how having systems in place makes it super easy to know what you need to buy or who you need to hire