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The Confidence Project


Refreshinlgy honest & helpful conversations for fitness-minded women exploring body, business, and the human experience.

Aug 15, 2023

Content warning: We discuss sensitive topics that may be triggering to some including abuse, organized religion, and cults. Please take care of yourself if you decide to listen to this episode.

This episode also includes my thoughts on unexamined organized religious affiliations and beliefs. If you hold an organized religious belief near and dear to your heart, this episode may not be for you.

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Shiny Happy People is a documentary on Amazon Prime that explores the religious cult behind the Duggar family, most known for their show on TLC "19 Kids and Counting." Jenna and I talk about the show and then fall down the rabbit hole of talking about organized religion in general, faith transitions, my childhood history with the catholic church, and personal development cults. Buckle up, this one is loaded!