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The Confidence Project


Refreshinlgy honest & helpful conversations for fitness-minded women exploring body, business, and the human experience.

May 4, 2023

Surabhi and I talk about:

  • female pleasure
  • did your parents ever give you "the talk"?
  • the importance of using the anatomical names of your sex organs
  • why female pleasure is considered taboo and remains largely unstudied
  • how sex education is lacking
  • being conventionally pretty and not raising little girls to value only that
  • the importance of cultivating friendships that don't include judgement and shame
  • why women need to seek pleasure outside of the bedroom & how to do that
  • the clitoris. Did you know 31% of men don't know where it's at? Imagine if 31% of women didn't know where the penis is! And not even 100% women know where to locate their own clitoris. The implications and impact of this are unimaginable even outside of a "sexual pleasure" context. This is a conversation about bodily autonomy, power, and agency.

Connect with Surabhi:

Book with Surabhi (pelvic health support, pregnancy/postpartum, mentoring for physios/fitpros): https://www.thepassionatephysio.ca/book-with-surabhi


Free & paid e-guides and resources: https://www.thepassionatephysio.ca/workshops-free-resources


Mom Strength Podcast: https://www.thepassionatephysio.ca/podcast