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The Confidence Project

Refreshinlgy honest & helpful conversations for fitness-minded women exploring body, business, and the human experience.

Oct 31, 2022

Annual Halloween Candy episode! What it means when you're out of control, anxious, or frustrated that SO much candy is in your house and what you can do about it. 

If your kids are out of control around the candy (more than just excited because it's a fun day!) check out @feedinglittles on IG to learn how to raise normal eaters.