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The Confidence Project


Refreshinlgy honest & helpful conversations for fitness-minded women exploring body, business, and the human experience.

Dec 27, 2022

In this episode we cover:

  • how trainers get stuck shouldering more than their fair share of responsibility
  • why having your clients count their own reps is empowering
  • ways to encourage your clients to take accountability over their sessions
  • defining "the point" of your client sessions