Maximize the "document section" in your programming platform if
it includes one. I no longer use True Coach in my biz, but when I
did, I was the Document section QUEEN.
Ideas:
All policies and communication guidelines uploaded into doc
section
block/cycle/season breakdowns
mini e-books
embedded videos into PDFs
how to record your own form checks
how to do your own form checks
ancillary programs/movements like "desk mobility" or "movement
snacks" that maybe don't 'go' inside the regularly scheduled
program
nutrition guides
mindset guides
body image guides
More ideas:
Include journal/reflection prompts throughout your program
Include videos beyond movement/exercise; upload talking head
videos/mini trainings directly into the program based on that
block's theme, etc.
Use emoji's or create a framework (mine was GYR system before
we moved to Animal Architypes for Seasons lol) to help guide
clients' overall output/intensity for the day
Create an entire program that's not fitness related and
schedule out just like a regular program. You can totally use the
software you have to deliver a mini-course or something like
it.
Happy iterating!
About the Podcast
Honest conversations about body, business, and life after 30.