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The Confidence Project


Refreshinlgy honest & helpful conversations for fitness-minded women exploring body, business, and the human experience.

May 26, 2023

If you're training clients 1:1, you'll eventually get to the point where something needs to shift. I often recommend shifting into a membership model, which doesn't always make sense, but oftentimes solves a multitude of business problems.

In this episode, I talk about:

  • my first business coach
  • why I got an MBA
  • no one in fitness understands business
  • no one in business understands fitness
  • teaching your clients to rely less on your sessions (gasp!)
  • creating a fitness container that's mutually beneficial for you, your clients, and your business