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The Confidence Project

Refreshinlgy honest & helpful conversations for fitness-minded women exploring body, business, and the human experience.

Nov 15, 2018

If the Confidence Project were to cease to exist, THIS would be the episode I'd let the show go out with. Seriously. Lucky for you, I'm not going anywhere, but that's how obsessed I am with this episode.

Jessica of Wholly Healed spends the hour dropping truth bomb and truth bomb about being a woman, why women compete with one another, why we police each other, the correlation between stress and fertility, and almost everything in between.

If this is the first, only, or last episode you listen to on The Confidence Project Podcast, you will not be disappointed.

As always, I'd love if you could take a screen shot of you listening to this episode, share it on social media & tag me so I can see who's following along!

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or send me a DM on Instagram @christina_montalvo