Aug 14, 2018
8/14/18 is the LAST DAY to grab Body Confidence Bootcamp at a
$100 discount!
You can read more about it here:
bit.ly/BodyConfidenceBootcampCourse
You can get your discount code here:
www.christinamontalvo.com/BodyConfidenceBootcamp
This episode is so special to me.
Back in 2013-ish, I almost threw in the towel. I didn't want to
feed into the big machine that is "this industry" but I felt so
lost. Is there really room for women to talk about getting
stronger? Is there really room for women to train women to quit the
insane dieting protocols and learn to take up space in the weight
room?
A mentor of mine back then, Mark Crabtree, who has since passed
away, turned me onto Nia Shanks. "You're going to want to follow
her."
The rest is history.
Nia has been a lighthouse for me along my journey working in this
industry so far. And I cannot wait to have you tune into this
episode to talk about all things lifting heavy, eating well, and
what it means to LIFT LIKE A GIRL.
Questions?
Shoot me an email:
hello@christinamontalvo.com