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The Confidence Project


Refreshinlgy honest & helpful conversations for fitness-minded women exploring body, business, and the human experience.

May 29, 2018

I used to call myself a weight loss coach. And now? Well, it's actually not even my priority to help you lose weight anymore.

You may have noticed that I've been posting all over social media that I'm pretty sick of weight loss and fat loss. I've had a few massive shifts in how I view my position as an authority and a coach in this industry that have been very hard to put into actual words- until recently. This episode dives deep into why I'm totally not interested in helping you lose weight.