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The Confidence Project


Refreshinlgy honest & helpful conversations for fitness-minded women exploring body, business, and the human experience.

Dec 19, 2017

This is one of my favorite topics surrounding food!
Were you raised to always clean your plate before leaving the dinner table?
Do you feel guilty throwing food away? 
What about if you spend a ton of money at a fancy restaurant? How do you feel about leaving food on your plate there?

This one's a good one! 

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