Dec 5, 2017
Ever wonder if you're eating macros?
Or like, how do you eat a macro?
In this episode of the Food Freedom series, we're talking all about
macros: what they are, how you know what's a macro, and how this
was one of the most liberating experiences of my dieting
history.
If you haven't listened to episode 1 of this series, do that before
listening to this one!
Hang out with us over on Facebook here.
Follow me on IG @christina_montalvo
And don't forget to leave us a review on iTunes to share the
love!