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The Confidence Project

Refreshinlgy honest & helpful conversations for fitness-minded women exploring body, business, and the human experience.

Jan 28, 2026

Hannah and Christina are back to discuss everything and nothing!

  • Hannah vists a Reindeer Farm in Finland
  • Christina survived (and almost thrived) her way through her first Holiday Season as a mom
  • How we spent NYE
  • Living close to vs far away from family 
  • Desiring an analog life + time away from technology
  • the ongoing...


Jan 21, 2026

Amanda and Christina share their personal insights & stories of pregnancy and birth in this honest, funny, and often-considered-taboo multi-part Mom Talk Series. 

Take care of yourself while listening- topics such as pregnancy loss, traumatic birth, surgery, etc. are mentioned in today's episode.


Jan 14, 2026

Why Your Plans Keep Failing — And What to Do Instead

Every January, we’re told to plan bigger, try harder, and finally “get our shit together.”

By February, most people already feel behind.

In this episode of The Confidence Project, Christina breaks down why planning fails even when you’re motivated — and...