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The Confidence Project

Refreshinlgy honest & helpful conversations for fitness-minded women exploring body, business, and the human experience.

4 Beliefs You Need for Better Content Creation

Aug 13, 2025

Aug 6, 2025

If you could set up a musical festival line-up, who would you choose? (Dead or alive)
Traumatizing childhood hamster stories
Would you rather travel to the bottom of the ocean or go to outer space?
Craziest/weirdest injury story
Favorite vacation
What could you give a 40-min presentation on without preparation?
If your...