The Confidence Project

Mar 26, 2025

I know I'm not the only one filled with anticapatory grief as I watch my parents age- it's a needed conversation and not nearly happening often enough.

Today, Laura Thomas joins us to share her story about caretaking for her dad in his final days. She gives us insights into the physical and emotional strength needed...

Mar 20, 2025

Happy first day of Spring! With the changing of the seasons comes a change in my approach to fitness- tune in to hear how your entire year of fitness could change (for the better) with the seasons in mind. 

Mar 20, 2025

Find Shelley:
On IG: @shelley_aniciete_running
Her DM's are open if you're interested in run coaching!
Website: allinclusiverunningcoach.com

Mar 12, 2025

Hangout with Hannah:

On her podcast
On IG

Mar 5, 2025

Sick of feeling like the bill collector for your business? There's an easy 2-step fix:

• Step 1: Set up automatic payments for all clients. 
• Step 2: Create email templates and a system for what you will send whenever a client payment is late. This way, you don't waste your precious energy agonizing how to let...