Apr 23, 2020
Grab
my intuitive eating course, Diet Culture Drop Out, for 50%
here!
lack of will power!
eating out of boredom!
stuck at home! too many snacks!
Nope. Nope. Nope. Aaaand nope.
Even the most educated people in the industry aren't paying any
merit to the one reason why a time like this may be causing you to
gain weight. Why aren't more people talking about it? Because
they're rooted in diet culture, they get paid to perpetuate it, and
their entire business model would crumble if they ever (god
forbid!) gave you anything other than shame and guilt inducing
advice.
Take it from your favorite self-proclaimed no-bullshitter herself
(hi, hello- that's me!) there's an actual reason you might be
gaining weight right now. Tune in to find out what that is.