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The Confidence Project


Refreshinlgy honest & helpful conversations for fitness-minded women exploring body, business, and the human experience.

Feb 19, 2020

Keep falling short in various aspects of your life?

I'll bet your bar is set a bit too high. Your expectations for yourself are probably based on "best case scenario" and I don't know about you- but my life literally NEVER goes according to "best case scenario."

What if you lowered the bar a bit? What if you set yourself up to succeed vs fail?