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The Confidence Project

Refreshinlgy honest & helpful conversations for fitness-minded women exploring body, business, and the human experience.

Dec 31, 2019

Guarantee you won't see this coming.
It's not more down time, it's not more bubble baths, it's not more sleep. It's not more movement, or more meditation. It's none of those things. It's not even tangible.

If you want 2020 to *actually* be a better year for you, you need this one thing.

It starts with an F. But it's not my favorite F word.
And it's not french-fries- though, that would definitely make for a great year no matter what LOL

It's a different F-word.

I hope you tune in to find out what it is.
A better year awaits <3