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The Confidence Project

The Confidence Project Podcast is your no bullshit approach to creating a life you can be obsessed about.

Stop dieting, stop doubting yourself, and get ready to level up.

Jan 10, 2020

Laura Bunso, PT, MTC, is the founder of Smart Body PT located in Jacksonville, Florida. She specializes in women's health and pelvic floor health.

On today's episode, Laura and I talk about some of the taboo topics in women's health like pelvic floor health including urinary and fecal incontinence, working out during and after pregnancy, and how bad is "bad enough" when it comes to seeking help from a professional in the Physical Therapy space.

Laura and her team can be contacted at: 
(904) 296-4140