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The Confidence Project

Refreshinlgy honest & helpful conversations for fitness-minded women exploring body, business, and the human experience.

Jan 10, 2020

Laura Bunso, PT, MTC, is the founder of Smart Body PT located in Jacksonville, Florida. She specializes in women's health and pelvic floor health.

On today's episode, Laura and I talk about some of the taboo topics in women's health like pelvic floor health including urinary and fecal incontinence, working out during and after pregnancy, and how bad is "bad enough" when it comes to seeking help from a professional in the Physical Therapy space.

Laura and her team can be contacted at: 
(904) 296-4140