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The Confidence Project

Refreshinlgy honest & helpful conversations for fitness-minded women exploring body, business, and the human experience.

Oct 29, 2019

Who are you when you meet adversity?
Sure- we could say "everyone is resilient so long as they keep going!" but I see it differently- I don't think it's that simple.

Resiliency speaks to who you are and how you respond to failure and difficulty. Complaining, victim mindset, quitting, etc. are not resilient mindsets.

People who only stay within their comfort zone so as to never experience failure or discomfort are not resilient. People who quit are not resilient.

Do you have what it takes to intentionally pursue discomfort and failure? Do you have what it takes to see who you are when shit gets tough?