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The Confidence Project

The Confidence Project Podcast is your no bullshit approach to creating a life you can be obsessed about.

Stop dieting, stop doubting yourself, and get ready to level up.

Aug 29, 2019

My best friend was cheated on for 9 years, now what?
I'm a fixer- when my friends come to me with an issue, my gut instinct is to fix everything. But with an international border separating us, it made it a lot more difficult. I couldn't just go over there and bring her coffee to cheer her up. And I could hardly offer any solutions to make it better.... so, what do you do when your friend's entire life pretty much goes up in smoke in one fell swoop? How do you support a friend in crisis?