Apr 25, 2019
Emily and I are back for another dual-host episode!
Do you have a person in your life where it seems like every story
they tell you about their life is drama-filled? Or, the tougher
question: are YOU the person who is always at the center of
drama?
Life happens and shit hits the fan sometimes, but when drama is a
constant in your life, either from yourself or from others, it's
probably twisting you down a more negative path and keeping you
from joy.
Emily Gough of The Room to Grow Podcast is back today for her
regular guest spot, and we're talking:
Being solution focused vs. problem focused; identifying with
emotions over facts as a way to stay stuck in drama, the ripple
effect of drama (hint: it's SIGNIFIANT!), victim mindset, taking a
close look at who you're surrounding yourself with, How to readjust
your attitude towards drama (whether it's your own or someone
else's), and how to handle drama gracefully when it comes your
way.
Additionally, since these joint episodes between Emily and I are
going to be happening on a monthly basis moving forward, we're
thinking we need some sort of name for them! Tag us on Instagram
and let us know if you have any ideas!
FIND EMILY:
Emily Gough Coaching
Room to Grow Podcast
info@emilygoughcoaching.com
FIND CHRISTINA:
@christina_montalvo
hello@christinamontalvo.com
www.christinamontalvo.com