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The Confidence Project


Refreshinlgy honest & helpful conversations for fitness-minded women exploring body, business, and the human experience.

Jul 17, 2017

I am fully aware that the sound quality on this episode is for shit.
I recorded while driving- ha! 

If you can get past the sounds of the road (or better yet, just pretend we're BFF's and chatting on a road trip!) I promise there's some good take aways in this one! 


xo,
Christina