Nov 27, 2016
I ate a bagel a day for 28 days and didn't gain one pound of
I'm sure you're thinking "If I ate like that, I'd FOR SURE gain weight. No way!"
I've had people tell me I can eat how I want because I'm young. Because I work out a lot. Bla bla bla. All of this BS that makes me cringe- because none of it is true.
My thyroid doesn't work- I keep having to remind people of this because, quite frankly, my metabolism sucks. Like, it's slower than that of any 50 year old woman who has a functioning thyroid.
So how was I able to eat an entire, white bagel every single day and not gain a single pound? Listen to find out :)
The blog post for this episode can be found
by clicking here.