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The Confidence Project

Refreshinlgy honest & helpful conversations for fitness-minded women exploring body, business, and the human experience.

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  2. cheese craving update, my fall running plan, & mentally prepping for winter

cheese craving update, my fall running plan, & mentally prepping for winter

Aug 30, 2023

I give an update on the cheese cravings + period saga, talk about my fall running game plan and how I'm mentally preparing myself for winter.