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The Confidence Project


Refreshinlgy honest & helpful conversations for fitness-minded women exploring body, business, and the human experience.

Jul 17, 2020

The past few biz episodes all tie in together! 
Biz episode 32 was all about being stuck because of perfectionism.

Biz episode 33 was all about finding joy in life & business thru getting out of ruts/routines and finding ways to stay intentionally present.

Biz 34 was all about q3 planning (it was a bonus episode so kind of unrelated here!)

And today's episode is all about how we BLEND the alignment found through stillness with the clarity provided to us through ACTION.

Go back and listen to biz episode 33 if you haven't already and then tune into this one next!